From Forks over Knives and Engine 2
6 brown bananas
1 large apple (Fuji)
3/4 c. water
3 c. oat bran
1 tsp baking powder
1/2 tsp salt
1/4 c. walnuts (use more and try pecans)
1/4 c. raisins (omit unless you like raisins)
4 Tbs sweetener
Juice of 1 lemon
Warm Oven to 350° F
Using a Cuisinart:
Chop apple, bananas and puree. Add water. Add nuts and chop.
Mix dry ingredients in a big bowl.
Add blended mixture to dry ingredients. Pam your pan. Pour muffin mix into muffin pans or bread pan and bake for 45 minutes or until golden brown on top.
Without a Cuisinart:
Mix dry ingredients. Grate apple, smash bananas, and mix all wet together. Combine wet and dry mixtures. Bake as above.
Makes 1 loaf or 12-18 muffins.